APPS FOR EXERCISING AND WORKING OUT
Remind Texting Service
Remind is a secure texting service where no phone numbers are exchanged and all texts are archived.
Find your course below and the code that matches your class.
Text the @code to 81010
Remind will ask that you send back your name - please use your correct school name :) so that I accept you into the group.
I will use Remind as a way to communicate simple things to you - upcoming quizzes/test, reminders for assignments, etc
3rd Walking = @kadghbb
2nd & 4th Yoga = @433h8a
5th Period Swim = @k7e9gk
Muscle Study Guides:
Blank Muscle Man
Study Guide Handed Out
Dynamic Warm Up Exercises - Lower
Dynamic Warm Up - Upper
Filled Out study guide
Study Guide Answers
Study guide answers #2
18 Muscles - Pairs & Locations
Article on Pros & Cons of BMI
What is Rate of Perceived Exertion - Chart and video
Learning how to use Polar F1 Heart Rate Monitors -- watch here to learn how to use
Outside Days of Participation Assignment
You are required to perform 10 days of outside participation/exercise beyond the school day. Click here to see full assignment. Due Monday June 10!!
Great Example Other Examples